GROCERIES FOR THE WEEK (5 DAYS)
5 avocados
5 140-calorie amounts of chocolate
10 zucchini
1 dozen eggs
5 bags lettuce
10 oz block of cheese
3 cups nuts (I have a mix of peanuts & walnuts here)
10 cups grapes (2 or 3 bags)
1 watermelon
BREAKFAST
1/2 cup oatmeal, dry (heat in the microwave with water!)
1 cup watermelon cubes
1/4 cup walnuts
Calories: 400
LUNCH
2 hard boiled eggs
1 cup grapes
1/2 cup peanuts (I like roasted & salted!)
140-calories worth of chocolate
Calories: 550
DINNER
1/2 avocado
2 cups lettuce
1 medium zucchini, lightly sautéed with an oil spray
1 oz cheese cut in cubes (any variety!)
2 Tbsp light balsamic dressing
Calories: 350
SNACKS
1 cup grapes
1 oz cheese (any variety!)
1 zucchini squash, cut in slices
1 package guacamole (~100 calories)
Calories: 375
NEED A SNACK? These meals are healthy, filling, and delicious, but if you find yourself needing a pick-me-up or two throughout the day try some of my personal favorites! Click here to see them.
AND!
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