Get my free meal plan 👉 here

Category: Recipes & Meal Prep


Fresh vs. Frozen Veg - which is better?

Fresh vs. Frozen Veg - which is better?

Read More
#thatformula Chili Recipes

#thatformula Chili Recipes

Read More
4 Easy Meals with Foods You Have

4 Easy Meals with Foods You Have

Read More
#thatformula Soup Builder Recipe

#thatformula Soup Builder Recipe

Read More
Salmon-Stuffed Avocados

Salmon-Stuffed Avocados

Read More
Open-Face Sammies

Open-Face Sammies

Read More
Trader Joe's Low-Carb Dinner Hacks

Trader Joe's Low-Carb Dinner Hacks

Read More
Trader Joe's Dinner Hacks

Trader Joe's Dinner Hacks

Read More
Salmon & Brussels Sprouts

Salmon & Brussels Sprouts

Read More
Peanuts Keep You Full!

Peanuts Keep You Full!

Read More
#thatformula Lunch Guide

#thatformula Lunch Guide

Read More
Best Body Q&A

Best Body Q&A

Read More
5 Low-Carb Spaghetti Squash Recipes

5 Low-Carb Spaghetti Squash Recipes

Read More
Old Plate Portions vs. New Plate Portions

Old Plate Portions vs. New Plate Portions

Read More
Uncooked vs Cooked Pasta Portions

Uncooked vs Cooked Pasta Portions

Read More